We forget, it’s only natural – what can we do about it?

Fig.1. The Forgetting Curve. Ebbinghaus (1885)

‘The psychological conclusion demands a distribution of repetitions such that some of them should be produced at a later time, separated from the first repetition by a pause’. (Vygotsky, 1926)

More recently, in the last ten years in fact, Dr B Price Kerfoot of Harvard Medical School (2006) created a platform called SpacedEd (now Qstream) that uses multichoice questions, typically and most successfully with first year medical students, where sets of questions are randomised then sent out as text or email to tackle, I suppose, what Ebbinghaus (1885) identified with his ‘Forgetting Curve’. An evidence based paper on the effectiveness of ‘spaced learning’ showed how there was better retention three months, six months and a year down the line.

REFERENCE

Ebbinghaus, H (1885) Memory: A contribution to experimental psychology.

Kerfoot, B, P (2006) SPACED EDUCATION. Interactive Spaced-Education to Teach the Physical Examination: A randomized Controlled Trial.

Vygotsky, L (1926) Educational Psychology

FURTHER LINKS

Formative Tests Aid Retention

Why do we forget? How do we remember?

Ebbinghaus

After some number of repetitions, Ebbinghaus would attempt to recall the items on the list. It turned out that his ability to recall the items improved as the number of repetitions went up, rapidly at first and then more slowly, until finally the list was mastered.

This was the world’s first learning curve.

The effect of over learning is to make the information more resistant to disruption or loss.

For example, the forgetting curve for over learned material is shallower, requiring more time to forget a given amount of the material.

I relate to this and having taken many exams in my life it is useful at last to have some terms to refer to it all. The only exam I have ever had to resit should have been the easiest, not the finals of a BA (Hons) as an Oxford Undergraduate (or the entrance exam which was tough enough), but a Level II Teaching Swimming Multi-choice paper that took an hour. I simply hadn’t put in the time, say six hours over as many days, repeating by writing it out and testing myself.

Whilst in an exam the student may forget, there are exams where you want them to retain the information: junior doctors, health & safety in a nuclear power plant, or one I was involved with ‘the packing and storage of uranium trioxide‘.

Savings is the most sensitive test of memory, as it will indicate some residual effect of previous learning even when recall and recognition do not.

Which is what I just did, three weeks after the event.

If I go to the website where I stored the original mind–maps and lists I know that I could quickly re–engage with the material. Like riding a bike, windsurfing or skiing? Though not recalling the lines of Mercutio from Romeo & Juliette which I performed in my late teens. I can however recite some Macbeth, but only because I have repeatedly tested myself on the lines since my mid–teens).